This link will allow you to download the video to your computer.
Workout Chart PDF - Right-click and "Save As..."
Update:
For those of you who have not yet watched the video, at the end there is an offer for a gigantic discount in our store on EVERYTHING.
This coupon code:
KN303VYV48
Is good for 60% off until Friday, Nov. 16. Then it begins dropping 5% per day until it stops at 30% on Thanksgiving.
So, if there is anything you have considered purchasing, 60% off is a pretty good deal!